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Recipes


A Better Way to Brew Your Herbal Tea
By Andrée Noye, MA, Clinical Herbalist Reading Time: 4 minutes Most people think they already know how to make tea. Boil water, pour, two minutes, done. That works for a supermarket tea bag, but it does not do justice to real herbs. Hand blended loose leaf teas behave differently. They need room to move, proper heat, and enough time to let the plant open. When you give herbs that space, the flavour becomes richer and the infusion feels stronger and more nourishing. This is th


How to Make a Traditional Masala Tea at Home
By Andrée Noye, MA, Clinical Herbalist and ayurvedic practitioner. Reading Time: 4 minutes Pouring aromatic masala chai into glass cups, garnished with star anise and cinnamon sticks, creating a warm and inviting tea experience. There is something almost ceremonial about making Masala tea. The moment the spices hit the heat, the whole kitchen changes. Cinnamon softens the edges of the day, cardamom lifts the mood, and cloves and ginger warm you from the inside out. It is simp


Embrace Autumn: A Gentle Ayurvedic Fall Reset
Co-authored by Andrée Noye, MA, Clinical Herbalist and Kaitlyn Comeau, RD, Registered Dietitian. Reading Time: 7 minutes Autumn is a...


Preventing Lice Invasions… Naturally (and with Style)
Looking for a safe, natural way to get rid of head lice? Our Lice Be Gone Kit combines neem oil, thyme, and lavender in a soothing scalp oil, an apple cider vinegar rinse to loosen nits, and diatomaceous earth for long-lasting protection. Gentle enough for kids, tough enough for lice, and backed by herbal science — no harsh chemicals required.


Althaea Root Matcha Marshmallows
By Andrée Noye, MA, Clinical Herbalist and lover of homemade marshmallow. A tender herbal sweet made with mucilaginous root and matcha...
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