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The Quiet Restorer A modest plant with a powerful restorative nature. Plantain is one of the most dependable first-aid herbs in Nova Scotia. It meets irritated, inflamed, or damaged tissue with steady cooling, softening, and rebuilding action. Written by Andrée Noye, MA, Clinical Herbalist. Reading Time: 5 minutes A vibrant plantain plant thrives in a grassy environment, showcasing its broad, green leaves and slender flowering stalks. Key Therapeutic Categories Vulnerary Demu

By Andrée Noye, MA, Clinical Herbalist Reading Time: 4 minutes Most people think they already know how to make tea. Boil water, pour, two minutes, done. That works for a supermarket tea bag, but it does not do justice to real herbs. Hand blended loose leaf teas behave differently. They need room to move, proper heat, and enough time to let the plant open. When you give herbs that space, the flavour becomes richer and the infusion feels stronger and more nourishing. This is th

By Andrée Noye, MA, Clinical Herbalist and ayurvedic practitioner. Reading Time: 4 minutes Pouring aromatic masala chai into glass cups, garnished with star anise and cinnamon sticks, creating a warm and inviting tea experience. There is something almost ceremonial about making Masala tea. The moment the spices hit the heat, the whole kitchen changes. Cinnamon softens the edges of the day, cardamom lifts the mood, and cloves and ginger warm you from the inside out. It is simp

When you care for your skin, you want products that feel good and truly work. P lant squalane does both. It’s a light, silky oil that hydrates, protects, and nourishes your skin without heaviness. By Cassandra Francis, Community Herbalist & Botanical Skincare Specialist What Makes Plant Squalane Special It locks in moisture and keeps your skin soft all day. Because it absorbs fast, it won’t leave shine or residue. Every skin type, even oily or sensitive, can use it comfortab

Sometimes meditation needs more than silence. It needs support, a way to steady the body and quiet the noise so that stillness feels...

Many Nova Scotians are drawn to natural health but still unsure what exactly a clinical herbalist does. The word “herbalist” might bring...

A wild and unassuming beauty, the white umbels of Queen Anne’s Lace crown roadsides and meadows across Nova Scotia. Often mistaken for a...

Herbalism in Nova Scotia is at a turning point. Public interest in herbs, apothecary products, and natural wellness is stronger than...

When you seek wellness, you deserve care that respects your whole self: body, mind, and environment. Integrative health care offers a...

Co-authored by Andrée Noye, MA, Clinical Herbalist and Kaitlyn Comeau, RD, Registered Dietitian. Reading Time: 7 minutes Autumn is a...

Looking for a safe, natural way to get rid of head lice? Our Lice Be Gone Kit combines neem oil, thyme, and lavender in a soothing scalp oil, an apple cider vinegar rinse to loosen nits, and diatomaceous earth for long-lasting protection. Gentle enough for kids, tough enough for lice, and backed by herbal science — no harsh chemicals required.

Discover the underestimated powerhouse of wild herbs—pineapple weed (Matricaria discoidea). Learn how to identify it by its frilly leaves, cone-like blooms, and pineapple-sweet scent, then explore its uses: calming tea, edible additions, and natural remedies for digestion, sleep, and stress.

Explore a grounded, evidence-informed look at Reiki and its calming influence on the nervous system. Clinical herbalist Andrée Noye balances personal insight with scientific awareness to shed light on how Reiki can foster emotional steadiness, clarity, and deep sleep. Discover why this subtle but powerful energy therapy belongs in integrative wellness practices.

By Andrée Noye, MA, Clinical Herbalist. Reading Time: 5 minutes A person carefully documents their latest aromatherapy blend in a...

The archangel of herbal medicine, bridging digestive, respiratory, and emotional realms. Close-up of angelica plant showing intricate...

By Andrée Noye, MA, Clinical Herbalist and Aromatherapist. Estimated Reading Time: 8 minutes The sensation of inflammation: like holding...

By Eldrick Murphy, Airmid's Healing Gardens + Greenhouse Steward. Reading Time: ~8 minutes A honeybee in mid-flight is captured against a...

🌸 Bzzness is blooming. By Eldrick Murphy, Airmid's Healing Gardens + Greenhouse Steward You won’t find us shouting miracle cures or...

Lucerne. The deep-rooted green powerhouse, drawing minerals from the depths to restore vitality from the ground up. A lush field of...

Astringent bitter tonic for lax mucosa, digestive tone, and gentle vulnerary support Tall agrimony plants with yellow flowers stand...