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Feeling itchy, flushed, or hypersensitive—but allergy tests say you’re fine? You might be dealing with mast cell overactivation, a lesser-known but very real immune response that often shows up during perimenopause and menopause. This blog explores how hormones, histamine, and the nervous system all collide—and why it has nothing to do with seasonal allergies. Learn what’s really going on in your body and how herbs can help calm the storm.